The law of Emotions
¨ Every human being has and expresses emotion.
¨ Emotions move us.
¨ Emotions are messengers with information.
¨ Emotions wait at our door until we express them.
¨ We cannot understand what we cannot express.
¨ Emotion will be expressed sometime. We can freeze our emotions.
¨ If we do not process our emotions our children will.
¨ Our emotional life works best if we only express our own emotions and not someone else’s.
¨ Emotions that are expressed in moderation seem to be the most useful.